Exercising on General Discussions Message Board - Page 2

Darkish · 3/20/2013

If you work out, what do you normally do? What do you like to do? Do you have a routine? Do you chal

ELITE

planbskater posted on Mar 26, 2013 4:10:59 AM - Report post

I really need to start again..I weigh 205 right now, I want to get back to like 180-85

And it might sound funny, but I would buy a O-Z just to get you in my bedroom.

ELITE

saintpaul1 posted on Mar 31, 2013 2:22:38 PM - Report post

My only exercise is using my keyboard and mouse...

Veni Vidi Vici

STAFF

KingEli posted on Mar 31, 2013 4:51:24 PM - Report post

quote:

originally posted by saintpaul1

My only exercise is using my keyboard and mouse...

ditto, i'm so freakin lazy

Lead Video Producer

Specs:
Dell 34' Alienware AW3420DW
ASUS GeForce RTX 4090 TUF O24G OC
Asus ROG MAXIMUS Z790 HERO
Intel Core i9 13900KS
64gb DDR5 XPG Lancer RGB 6000Mhz
ASUS ROG Thor 1000W Platinum II.
XPG GAMMIX S70 BLADE 4TB Gen4x4 M.2 PCIe x2

TIER 7

madatcheats posted on Mar 31, 2013 5:00:57 PM - Report post

Pushups and weights etc. for 15 minutes before I go to work and sometimes in the evening. Used to play xbox while on the treadmill until the stupid thing broke (fortunately... the treadmill).

Better to reign in hell, than to serve in heaven.

ELITE

Xientie posted on Mar 31, 2013 7:40:08 PM - Report post

My standing desk has a treadmill underneath it, so if I ever get bored of standing around playing computer games, I'll go for a jog while playing computer games. Maybe even throw in a little split screen television series action in their to mix things up.

[Edited by Xientie, 3/31/2013 7:40:25 PM]

VETERAN

Blondy posted on Mar 31, 2013 8:15:50 PM - Report post

Nike + kinect trainning keeping the heart pumping between 120 - 150 bpm with a few weight's and the normal push up, pull up, sit up deal

Anyone ever do Tough Mudder?

[Edited by Blondy, 3/31/2013 8:17:12 PM]

ELITE

Riingo posted on Mar 31, 2013 10:06:08 PM - Report post

I used to work out. I've been to flooded with work to do anything lately. But I used to do a whole lot of stuff.

My main routine I crafted was just a lot of ab stuff and then I did Rippetoe SS (modified because Rippetoe is ****). Lately I'm busy and I'd love to lose more weight.

RETIRED MOD

Darkish posted on Apr 04, 2013 3:56:34 PM - Report post

quote:

originally posted by Rami

I have actually started going to the gym after highschool, I was in a bad shape and I really needed it, first time in a gym is REALLY hard and awkward, but I've gone a long way since then.
I love working out, love that aching feeling you get when you're done from a hard exercise, however I seriously can't commit to keep going as I should go, as a medicine student it's impossible to do both at once, especially when I have exams, so I always end up going 3 weeks then stop going for another 2, then go back again.

The problem here is that when I go back, I can't continue from the place I left on, I have to go a few steps back, so it makes improving really hard.

Sometimes I think that I'm not eating as well as I should, and some people around me tell me that I should take protein shakes, other are telling me not to. I personally don't like taking these stuff, but I might change my mind soon.

Sounds like you are taking too much time off from the gym. Two or three days rest won't kill you and will actually help because your body needs recovery time to heal and keep going. But anything more than that like you are doing and yes, you will not be able to do what you did last time, two weeks ago.

/--\