[Edited by AdmiralAckbar, 11/23/2010 12:19:41 PM]
You just press download in free Antivirus and follow the steps from there. Also don't post so many times, it's considered spamming.
[Edited by AdmiralAckbar, 11/23/2010 12:35:12 PM]
for AVG antivirus here are the steps:
use our trainer manager or create your own folder:
C:\Documents and Settings\mike\My Documents\My Trainers
place all your trainers in there (and run them from there) or use the trainer manager to run them.
open AVG USER INTERFACE
select RESIDENT SHIELD
select MANAGE EXCEPTIONS
select RESIDENT SHIELD DIRECTORY EXCLUDES
select ADD PATH
and then ENTER
all files in that folder will be safe from scan and will work
other anti-virus packages should have similar-