For me I HAVE to have a blanket and pillow. There is no other way for me to fall asleep. I sleep with 12 pillows and 4 blankets on my bed every night, and use them too.
[Edited by The_Golden_2, 8/12/2010 7:24:06 PM]
I cant sleep without a heavy duvet on top of me, even in the blistering summer, if i sleep with a thin sheet I feel too exposed, I like the feeling of safety you get from a big thick duvet.
I listen to music, sad/downer music is the most effective at getting me to sleep. Also jazz and gangsta rap work well too for some reason.
All times are (GMT -06:00) Central Time (US & Canada). Current time is 4:24:19 PM