I do some pretty intense stuff at the gym around 3-5 times a week, these days it just depends on when and for how long Im working- this takes quite a lot out of me. If all goes well and I get my job at the swimming pool, I'll have free unlimited access to the gym and swimming pool which means the chances are that I'll be in the gym most days in a week.
--------------------------------------------------------------------------- Fabulously British ~~~2010 CHU User of the year~~~ /--\
In the morning 3 laps of the football ground, I have problem breathing after 3 laps so I sit down and wait for my friends to finish up. In the evening I play cricket or football, and if I have energy left after the game (Usually happens at cricket since sometime you don't have to do anything). I go run in the football ground until I am soaked with sweat.