My main source of exercise is during PE at school, but I do go for a long walk about two or three times a week, and sometimes a fairly decent bike ride.
--------------------------------------------------------------------------- ... at night :3
I have been exercising my fingers a lot lately, by playing video games, guitar and doing some programming (Learning C# as of now).
Actually I don't exercise a lot, which is why I am overweight. I have been digging my nose into books and other indoor stuff a lot lately, which are an obvious toll to my health.
Will be exercising soon, at least I promise myself too.
--------------------------------------------------------------------------- Father of Monkey007
Ratchet_Expert: "You are acting as if you are godlike!" HonestGamer: "Godlike my son, is an out-and-out understatement!"
I have been exercising my fingers a lot lately, by playing video games, guitar and doing some programming (Learning C# as of now).
Actually I don't exercise a lot, which is why I am overweight. I have been digging my nose into books and other indoor stuff a lot lately, which are an obvious toll to my health.
Will be exercising soon, at least I promise myself too.
i've always been into weight training. but there was a time...long long time ago when i was bit over weight too and i too used to keep telling myself..i will start exercising soon well..eventually i did and never stopped after that.
--------------------------------------------------------------------------- "Defender of the Gaming World"
"Do you know the difference between education and experience? Education is when you read the fine print; experience is what you get when you don't"
"Yesterday is History, Tomorrow's a Mystery, Today's a Gift which is y it's called the Present"
The best sort of exercise is running and walking. You can run or walk to school or work place if it's close. that's kinda recommended from all doctors. Sometimes just doing exercise isn't enough, you yourself should avoid food have extra cholesterol and shun putting on weight.
I play soccer in the fall, squash in the winter, and baseball in the spring. This summer I'm working for my school's maintenance, so it's keeping me pretty busy.