Today I kinda sorta had a little bit of a breakdown.
Was in school and people just would not leave me alone.
They kept talking to me and it was soo loud and i started getting dizzy. So i went to the counselors office and sat on his couch and just cried for a while.
I feel better now.
Especially since the counselor just allowed me to cry instead of pulling all the icky psychiatrist crap and trying to analyze my brain.
It helps that he's the father of one of my guy friends.
It's good to just let things go for a bit and cry
Maybe you need a break?