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Why do people say that..
 
iNTANGiBLE  posted on Mar 25, 2011 6:33:32 AM - Report post

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losing weight is hard? Like they make books on how to lose 1 KG in 2 weeks, and you can lose more than that in the same period. For me, I lost 4.2 KGs in 2 weeks (I could've lost more than that if I followed the diet correctly last week <_<), just by following that diet (I don't go to a gym, and I only play one and a half hour of soccer WEEKLY).

LOL, before you start following a diet, you feel like it's so damn hard, but I guess it's not

[Edited by iNTANGiBLE, 3/25/2011 6:37:17 AM]

 
Rise_Against  posted on Mar 25, 2011 6:34:52 AM - Report post

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It depends on what mesotype you are.
 
saurabhfzd  posted on Mar 25, 2011 6:36:43 AM - Report post

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quote:
originally posted by iNTANGiBLE

losing weight is hard? Like they make books on how to lose 1 KG in 2 weeks, and you can lose more than that in the same period. For me, I lost 4.2 KGs in 2 weeks (I could've lost more than that if I followed the diet correctly last week <_<), just by following a diet (I don't go to a gym, and I only play one and a half hour of soccer WEEKLY).

LOL, before you start following a diet, you feel like it's so damn hard, but I guess it's not

[Edited by iNTANGiBLE, 3/25/2011 6:36:00 AM]

it is bloody hard going on a diet ..staying away from burgers and pizzas and to make matters worse drinking Diet Coke...uugh..tastes horible.

 
toreador  posted on Mar 25, 2011 9:04:26 PM - Report post

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It depends..if you have a condition that affects your metabolism then it's bound to be hard. That means following a strict diet and a lot of exercise and even then it takes a long time to get results.
 
planbskater  posted on Mar 25, 2011 10:04:26 PM - Report post

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P90X
 
Darkish  posted on Mar 25, 2011 11:03:45 PM - Report post

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I would say to a degree it depends on the person. Some people put on weight easier than others. Some lose weight easier than others. It all depends on your metabolism. I mean someone I know can workout more than anyone else in the world but would NOT get too bulky AT ALL, however he won't put on much weight because he has a high metabolism...

But then there is also sticking to a healthy diet and regular exercise. Regardless of what your metabolism is like that will have an effect. But it will vary from person to person...

 
pisces  posted on Mar 26, 2011 12:38:48 AM - Report post

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It's all about your mentality. If you think it's hard then it is hard, the same goes the other way.
 
Rise_Against  posted on Mar 26, 2011 1:43:32 AM - Report post

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quote:
originally posted by Darkish

I would say to a degree it depends on the person. Some people put on weight easier than others. Some lose weight easier than others. It all depends on your metabolism. I mean someone I know can workout more than anyone else in the world but would NOT get too bulky AT ALL, however he won't put on much weight because he has a high metabolism...

But then there is also sticking to a healthy diet and regular exercise. Regardless of what your metabolism is like that will have an effect. But it will vary from person to person...

Link

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