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Posted: Mar 25, 2011 6:33:32 AM - Report post  (0)  (0)       Post Reply  post reply  

losing weight is hard? Like they make books on how to lose 1 KG in 2 weeks, and you can lose more than that in the same period. For me, I lost 4.2 KGs in 2 weeks (I could've lost more than that if I followed the diet correctly last week <_<), just by following that diet (I don't go to a gym, and I only play one and a half hour of soccer WEEKLY).

LOL, before you start following a diet, you feel like it's so damn hard, but I guess it's not

[Edited by iNTANGiBLE, 3/25/2011 6:37:17 AM]

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Posted: Mar 25, 2011 6:34:52 AM - Report post  (0)  (0)       Post Reply  post reply  

It depends on what mesotype you are.
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Posted: Mar 25, 2011 6:36:43 AM - Report post  (0)  (0)       Post Reply  post reply  

 quote:
 originally posted by iNTANGiBLE:

losing weight is hard? Like they make books on how to lose 1 KG in 2 weeks, and you can lose more than that in the same period. For me, I lost 4.2 KGs in 2 weeks (I could've lost more than that if I followed the diet correctly last week <_<), just by following a diet (I don't go to a gym, and I only play one and a half hour of soccer WEEKLY).

LOL, before you start following a diet, you feel like it's so damn hard, but I guess it's not

[Edited by iNTANGiBLE, 3/25/2011 6:36:00 AM]

it is bloody hard going on a diet ..staying away from burgers and pizzas and to make matters worse drinking Diet Coke...uugh..tastes horible.

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Posted: Mar 25, 2011 9:04:26 PM - Report post  (0)  (0)       Post Reply  post reply  

It depends..if you have a condition that affects your metabolism then it's bound to be hard. That means following a strict diet and a lot of exercise and even then it takes a long time to get results.
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Posted: Mar 25, 2011 10:04:26 PM - Report post  (2)  (0)       Post Reply  post reply  

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Posted: Mar 25, 2011 11:03:45 PM - Report post  (0)  (0)       Post Reply  post reply  

I would say to a degree it depends on the person. Some people put on weight easier than others. Some lose weight easier than others. It all depends on your metabolism. I mean someone I know can workout more than anyone else in the world but would NOT get too bulky AT ALL, however he won't put on much weight because he has a high metabolism...

But then there is also sticking to a healthy diet and regular exercise. Regardless of what your metabolism is like that will have an effect. But it will vary from person to person...

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Posted: Mar 26, 2011 12:38:48 AM - Report post  (0)  (0)       Post Reply  post reply  

It's all about your mentality. If you think it's hard then it is hard, the same goes the other way.
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Posted: Mar 26, 2011 1:43:32 AM - Report post  (0)  (0)       Post Reply  post reply  

 quote:
 originally posted by Darkish:

I would say to a degree it depends on the person. Some people put on weight easier than others. Some lose weight easier than others. It all depends on your metabolism. I mean someone I know can workout more than anyone else in the world but would NOT get too bulky AT ALL, however he won't put on much weight because he has a high metabolism...

But then there is also sticking to a healthy diet and regular exercise. Regardless of what your metabolism is like that will have an effect. But it will vary from person to person...

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