anyway I miss our convos, You, me and Elite.
haha when we were noobs and stupid.
<3 those days.

And I have plans.

hmmm casey, depends on which exercise.
Uhm a for example in bench press I can now lift like 20 kilos (45 pounds?)
In the seated chest press I can do about 45 (not sure if kilos or pounds but I think thats also in kilos).
Before these 6 months I've never been to a gym, I just played some basketball.